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Weigh-Ins
April 4: 262.4
May 1: 254.8 -7.6
June 1: 253.6 -1.2 (-8.8)
July 1: 247.8 - 5.8 (-14.6)
Aug 1: 246.8 -1.0 (-15.6)
Sept 1: 245.4 -1.4 (-17)
Oct 1: 248.4 +3.0 (-14)
Nov 1: 253.4 +5.0 (-9)
Jan 1 2012: 254.8 (-7.6)
Feb 1: 250.8 -4 (11.6)Tags
5kin100days 7daychip accountability bodybugg challenge ddgbd determination eltf emotional eating family fear fitbloggin FMM food forgiveness friends general health goals history i inner workings intuitive eating links meme nutrition progress race report random RD remix review revisited running self-talk sfc site updates stress triathlon work yogaGet Nostalgic
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Author Archives: Elisha
The Greatest Love of All
Disclosure: This post is in response to Karen‘s giveaway of a week at Green Mountain at Fox Run. She asked us to write a bit about “the role of self-love in your journey to health and why you’d like to … Continue reading
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Narrowing My Focus
A few days ago I was making a list. I was all geared up and ready to take on the world, and I was thinking of all the big, amazing things I was going to accomplish this year and what … Continue reading
Roundabout
(Some of my posts still aren’t showing up in feed readers. I thought I had it fixed last week, but apparently not, so I’m still working on it. If anyone knows anything about WordPress, I would be grateful for some … Continue reading
Revelations of Abundance
Today is Day 11. Yes, I actually made it all the way through my #7DayChip, and am now aiming for 30 days of eating only when hungry. I’ve been doing exceptionally well on the dietary front. In addition to eating … Continue reading
Sunday Morning
For some reason unbeknownst to me, my posts aren’t showing up in feed readers these days. Which really sucks for all of my feed reader readers, because I’ve been writing some kickass posts! I’m working on it, to the best … Continue reading
Accountability Report
Today is Day 4 of my latest #7daychip attempt. I’m actually doing fairly well so far. My only goal right now is to eat only when I’m hungry, as it’s all the extra stuff that usually gets me into trouble. … Continue reading
The Voice of Reason
For those of you wondering about my health situation, I did have some tests. They came back normal. This leaves me wondering, a) WTF is wrong with me? and b) why do I feel the need to believe I’m sick? … Continue reading
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Tagged determination, emotional eating, fear, general health, inner workings
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Finding My Joy
(Cross-posted to Elisha Learns to Fly, a new blog I started to talk about everything else in my life. Because there’s more to life than weight loss.) I’m reading If I’m So Smart, Why Can’t I Lose Weight?: Tools to Get it … Continue reading
What You Seek
I’m doing it again. Still. I’m seeking external answers. I’m looking to some new diet, some expert to tell me what to do, how to do it, exactly what it is that I’m missing, that if I just had that … Continue reading
Oh, Hello There, Trigger
Today was supposed to be a good day. I took the day off work, as my daughter had a mid-morning doctor’s appointment (3-year wellness check) that landed smack in the middle of my work hours. My mom decided to tag … Continue reading



