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Weigh-Ins
April 4: 262.4
May 1: 254.8 -7.6
June 1: 253.6 -1.2 (-8.8)
July 1: 247.8 - 5.8 (-14.6)
Aug 1: 246.8 -1.0 (-15.6)
Sept 1: 245.4 -1.4 (-17)
Oct 1: 248.4 +3.0 (-14)
Nov 1: 253.4 +5.0 (-9)
Jan 1 2012: 254.8 (-7.6)
Feb 1: 250.8 -4 (11.6)
Mar 1: 246.8 -4 (15.6)Tags
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Tag Archives: 7daychip
Day 5
Today was another day that didn’t turn out anything like I had envisioned. For one, I still didn’t make my trek to Pittsburgh. I have to go pick something up, and they’re going to call me and tell me when … Continue reading
Day 4
Weekends are always the hardest for me, but this weekends has been pretty good as far as eating goes. The amazing thing is, I spent most of the day in the kitchen–I made bread and two types of cookies, plus … Continue reading
Day 3
Today is … okay. I have made so-so food decisions. I got to go for a run while my daughter napped, then take a nice, long, hot shower, and both of those things make any day better, if you ask … Continue reading
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Tagged 5kin100days, 7daychip, determination, inner workings, running
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Day 2
Today didn’t turn out anything like I expected it to. In some ways it was better, in some ways it was worse, but it turned out all right in the end. No time for exercise today either, so boo to … Continue reading
Accountability
I am in desperate need of some accountability. I’m not even accountable to myself lately. To this end, I’m going to start posting here once a day, even if it’s just a short post, to let you all know how … Continue reading
Seven Days
I did it. I finally reached my 7 Day Chip goal of eating only when hungry for seven straight days. It feels good to finally hit a full 7 days of eating in accord with my body as opposed to my emotions. … Continue reading
Goings On
Goings On by Elisha I’m proud of myself right now. It’s a strange feeling, because I’m not used to. What I’m used to feeling is guilty, ashamed, depressed. But I’ve found a few new tools to help me out. The one … Continue reading



