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About Elisha: 30-something mom with 100 pounds to lose. Learning to run, eat healthy, and be more truly myself. Follow Me!
Tag Archives: inner workings
Narrowing My Focus
A few days ago I was making a list. I was all geared up and ready to take on the world, and I was thinking of all the big, amazing things I was going to accomplish this year and what … Continue reading
Revelations of Abundance
Today is Day 11. Yes, I actually made it all the way through my #7DayChip, and am now aiming for 30 days of eating only when hungry. I’ve been doing exceptionally well on the dietary front. In addition to eating … Continue reading
The Voice of Reason
For those of you wondering about my health situation, I did have some tests. They came back normal. This leaves me wondering, a) WTF is wrong with me? and b) why do I feel the need to believe I’m sick? … Continue reading
Posted in Uncategorized
Tagged determination, emotional eating, fear, general health, inner workings
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Finding My Joy
(Cross-posted to Elisha Learns to Fly, a new blog I started to talk about everything else in my life. Because there’s more to life than weight loss.) I’m reading If I’m So Smart, Why Can’t I Lose Weight?: Tools to Get it … Continue reading
What You Seek
I’m doing it again. Still. I’m seeking external answers. I’m looking to some new diet, some expert to tell me what to do, how to do it, exactly what it is that I’m missing, that if I just had that … Continue reading
Oh, Hello There, Trigger
Today was supposed to be a good day. I took the day off work, as my daughter had a mid-morning doctor’s appointment (3-year wellness check) that landed smack in the middle of my work hours. My mom decided to tag … Continue reading
New Year, New … Me?
I have been sick and/or injured since August. Me, the one who never gets sick or injured. I’m on my third cold in three months, and I historically haven’t had more than one cold a year, if that. I injured … Continue reading
ReMix: Your Beliefs Are the Problem
Every Sunday morning I post one of my older posts, mostly for myself. Seeing as how I’m still doing the same mental work, a lot of them are just as relevant today as they were when I wrote them. This … Continue reading
Writing My Own Story
We all have stories in our heads, stories that we tell ourselves about who we are, about our place in the world, even about other people. These stories are influenced by our experiences, thoughts, and feelings. The thing about the … Continue reading
My Thunder Thighs vs. the Giant Donut
I told you the other day that I’ve teamed up with Brad Gansberg for some accountability. We’ve been emailing back and forth, and I do believe it is helping me to have someone to report to. One of the emails … Continue reading
Posted in Uncategorized
Tagged 7daychip, accountability, determination, goals, inner workings
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